making contact
Reaching out for support can be stressful, especially if you’re unsure about where to start or what to ask for.
Don’t worry — this is completely normal.
To make things a little easier, select a topic or two from the checklist below, or use the details field to share a question or a brief summary of your situation. This simple step can help take some of the pressure off your first conversation.
If you’re a returning client and need to book a new appointment or request an updated booking calendar link, you’re welcome to use this contact form as well.
important information
- Contact forms submitted via this site are monitored daily but responses are generally sent out on working days (Monday-Friday), excluding public holidays.
- Simply Therapy does not provide urgent mental health crisis support. If in immediate need of specialist support please make contact with any one or more of the agencies listed here on the Mental Health Foundation of New Zealand website.
- *NB: if you are are a practitioner seeking clinical supervision, please check with your registering body that supervision from a clinical psychologist is acceptable.